Synopsis
Watch Shrinking Season 3 (2026) online on iFILM — 11 episodes picking up the wreckage from where Season 2 left off. Nobody in this group is fine. Jimmy least of all.
Alice is finishing school and about to leave home, and Jimmy is realising he spent so long managing her grief that he never finished his own. Paul's Parkinson's keeps advancing; he starts thinking less about his patients and more about what he leaves behind. Derek's health takes a serious turn, and Liz has to hold herself together while everything around her doesn't. Sean reconnects with his ex Marisol, and new people enter the orbit. Season 3 is quieter than its predecessors in the best way — less chaos, more weight, the kind of sadness that takes a whole season to earn. Stream all 11 episodes of Shrinking Season 3 on iFILM.
11 episodes
S3·E1My Bad
Jimmy grapples with being an empty nester and feeling torn about Alice's major life choice. Paul faces fresh challenges with his Parkinson's.
S3·E2Happiness Mission
The gang unites to support Paul during a health setback. Jimmy and Alice help Louis take a big step. Liz and Derek make a tough choice.
S3·E3D-Day
Jimmy and Liz show up for Brian and Charlie when Ava goes into labor. Sean reconnects with his ex Marisol.
S3·E4The Field
Gaby invites Jimmy to speak to her class. When Derek ends up in the hospital, Liz has issues with their son. Paul has an important realization.
S3·E5Hold Your Horsies
Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.
S3·E6Dereks Don't Die
When Derek's health takes a turn for the worse, Jimmy helps Liz cope. Meg comes clean with Paul. Gaby makes progress with Maya.
S3·E7I Will Be Grape
Alice and Jimmy celebrate Tia's birthday. Liz's mother-in-law visits. Paul ponders his legacy.
S3·E8Depression Diet
Jimmy finally goes on a first date with Sofi. Gaby has a crisis of confidence. Liz learns more about Brian's living situation.
S3·E9Daddy Issues
Jimmy is stressed out by his father's presence. Sean grapples with the fallout of his decision. Paul helps Gaby start something new.
S3·E10The Bodyguard of Sadness
The gang celebrates Alice's graduation, as Jimmy struggles with unresolved feelings. Liz and Derek differ on what their future should look like.
S3·E11And That's Our Time
As Alice heads to college, Jimmy tries to repair things before it's too late. Gaby makes a happy discovery.
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