Season 7

By its seventh season, Keep Running (奔跑吧, 2019) had grown into a brand of its own — twelve episodes you can watch online on iFILM, no longer just a Chinese take on Korea's Running Man.

The blueprint holds: a host team and celebrity guests gather at a fresh location, run a string of brain-and-stamina challenges, and clash in the closing name-tag chase. What changes is the wrapping — new cities, themed missions, reshuffled pairings — and this run rotates the lineup again, slotting younger stars beside veterans like Li Chen and Deng Chao.

It's for viewers who like team games that don't pretend to be deep — you tune in for the pace, the gags and big names genuinely sweating it out. Press play on Keep Running Season 7 online on iFILM.